Nje manual i shkelqyer per te ndryshuar menyren e te menduarit; per rrjedhoje per te ndryshuar per mire edhe jeten tuaj

'The Three-Minute Therapy' by Edelman introduces a revolutionary approach to therapy that focuses on quick, effective interventions for personal and psychological healing. The method emphasizes mindfulness, stress reduction, and emotional regulation, providing individuals with practical tools to deal with anxiety, depression, and other mental health issues in short, focused sessions.

Lista e librave të autorit Edelman

Terapia treminuteshe

Terapia treminuteshe